Is Go Hard or Go Home coming back?

Go Hard or Go Home ended on February 3, 2014, on Channel 5.

This was a sports and adventure series that aired in 2014, featuring ordinary people competing in some of the world's most extreme endurance races. Participants, including groups like doctors, members of the Women's Institute, and pub landlords, had only 12 weeks to prepare for these challenging events. The show focused on their physical and mental commitment as they made significant life changes to take part. Hannah White, who has extensive experience with endurance challenges such as sailing the Atlantic solo and competing in long-distance cycling, mountain biking, and running, served as the presenter.

The series was a single-season show with four episodes, each lasting about an hour. It documented the participants' journeys from training to completing the demanding races, highlighting their perseverance and transformation.