isitback

Is You Are What You Eat coming back?

You Are What You Eat (2022–present) on 5

The answer: Between seasons — last episode February 9, 2022, no return date announced yet.
You Are What You Eat poster
Network / streamer
5
Premiered
January 5, 2022
Runtime
~60 min per episode
1season
6episodes

About You Are What You Eat

You Are What You Eat's return is unconfirmed. The show last aired on February 9, 2022, and there has been no announcement of a new season or upcoming episodes since then.

Originally premiering on January 5, 2022, on Channel 5, You Are What You Eat was a reboot of the health-focused format that first aired on Channel 4. The series was a reality program where a team of experts aimed to motivate two unhealthy eaters to adopt healthier lifestyles. The revamped version expanded its scope beyond weight loss to include factors such as sleep and anxiety, providing a broader perspective on well-being.

The show was hosted by Trisha Goddard and Dr. Amir Khan. It consisted of a single season with six episodes, each lasting 60 minutes.

You Are What You Eat episode schedule

6 aired

Aired · 6

DateEp.Title
February 9, 2022 S1·E6 Dawn and Ryan
February 2, 2022 S1·E5 Alex and John
January 26, 2022 S1·E4 Sabrina and Laura
January 19, 2022 S1·E3 Zoe and Dennica
January 12, 2022 S1·E2 Leonie and Helen
January 5, 2022 S1·E1 Adam and Jackie

You Are What You Eat cast

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