Is You Are What You Eat coming back?
You Are What You Eat (2022–present) on 5
About You Are What You Eat
You Are What You Eat's return is unconfirmed. The show last aired on February 9, 2022, and there has been no announcement of a new season or upcoming episodes since then.
Originally premiering on January 5, 2022, on Channel 5, You Are What You Eat was a reboot of the health-focused format that first aired on Channel 4. The series was a reality program where a team of experts aimed to motivate two unhealthy eaters to adopt healthier lifestyles. The revamped version expanded its scope beyond weight loss to include factors such as sleep and anxiety, providing a broader perspective on well-being.
The show was hosted by Trisha Goddard and Dr. Amir Khan. It consisted of a single season with six episodes, each lasting 60 minutes.
You Are What You Eat episode schedule
6 aired
Aired · 6
| Date | Ep. | Title |
|---|---|---|
| February 9, 2022 | S1·E6 | Dawn and Ryan |
| February 2, 2022 | S1·E5 | Alex and John |
| January 26, 2022 | S1·E4 | Sabrina and Laura |
| January 19, 2022 | S1·E3 | Zoe and Dennica |
| January 12, 2022 | S1·E2 | Leonie and Helen |
| January 5, 2022 | S1·E1 | Adam and Jackie |