isitback

Is Rock Your Yoga coming back?

Rock Your Yoga (2012–2013) on Z Living

The answer: Concluded February 18, 2013.
Rock Your Yoga poster
Network / streamer
Z Living
Premiered
May 14, 2012
Ended
February 18, 2013
Runtime
~60 min per episode
1season
2episodes

About Rock Your Yoga

Rock Your Yoga ended on February 18, 2013. The show aired its final episode on that date, concluding its run on Z Living.

Rock Your Yoga was a daily yoga and lifestyle program that premiered on May 14, 2012. The series featured yoga routines, alignment tips, solutions for common ailments, nutrition advice, and practical steps to incorporate yoga into everyday life. Hosted by yoga teacher and lifestyle expert Sadie Nardini, each episode aimed to provide accessible and encouraging guidance, focusing on stress relief, tension reduction, and overall well-being. The show was designed to help viewers achieve a balanced lifestyle through simple, effective practices.

The program starred Sadie Nardini as the host. It consisted of a single season with 65 episodes, each approximately 60 minutes long.

Rock Your Yoga episode schedule

2 aired

Aired · 2

DateEp.Title
February 18, 2013 S1·E65 Recharge Your Battery
May 14, 2012 S1·E1 Morning Yoga Wake Up!

Rock Your Yoga cast

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