Is My Kitchen Rules coming back?
My Kitchen Rules (2010–present) — food on Seven Network
The answer: Between seasons — last episode November 16, 2025, no return date announced yet.
15seasons
530episodes
7.8/ 10
About My Kitchen Rules
Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.
The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night. The competing teams will have to work against the clock to deliver a winning dining experience. Are you passionate about cooking and entertaining? Does YOUR Kitchen Rule?
My Kitchen Rules episode schedule
530 aired
Aired · 530
| Date | Ep. | Title |
|---|---|---|
| November 16, 2025 | S15·E24 | Grand Final |
| November 10, 2025 | S15·E23 | Episode 23 |
| November 9, 2025 | S15·E22 | Episode 22 |
| November 4, 2025 | S15·E21 | Episode 21 |
| November 3, 2025 | S15·E20 | Episode 20 |
| October 28, 2025 | S15·E19 | Episode 19 |
| October 27, 2025 | S15·E18 | Episode 18 |
| October 21, 2025 | S15·E17 | The Ultimate Instant Restaurant |
| October 20, 2025 | S15·E16 | Episode 16 |
| October 14, 2025 | S15·E15 | Episode 15 |
| October 13, 2025 | S15·E14 | Episode 14 |
| October 7, 2025 | S15·E13 | Episode 13 |
| October 6, 2025 | S15·E12 | Episode 12 |
| September 30, 2025 | S15·E11 | Episode 11 |
| September 29, 2025 | S15·E10 | Episode 10 |
| September 24, 2025 | S15·E9 | Episode 9 |
| September 23, 2025 | S15·E8 | Episode 8 |
| September 16, 2025 | S15·E7 | Episode 7 |
| September 15, 2025 | S15·E6 | Episode 6 |
| September 9, 2025 | S15·E5 | Episode 5 |
| September 8, 2025 | S15·E4 | Episode 4 |
| September 3, 2025 | S15·E3 | Episode 3 |
| September 2, 2025 | S15·E2 | Episode 2 |
| September 1, 2025 | S15·E1 | Episode 1 |
| November 19, 2024 | S14·E24 | Grand Final |
| November 18, 2024 | S14·E23 | Episode 23 |
| November 17, 2024 | S14·E22 | Episode 22 |
| November 12, 2024 | S14·E21 | Episode 21 |
| November 11, 2024 | S14·E20 | Episode 20 |
| November 5, 2024 | S14·E19 | Episode 19 |
Show next 200 of 500 earlier episodes
| November 4, 2024 | S14·E18 | Episode 18 |
| October 29, 2024 | S14·E17 | Episode 17 |
| October 28, 2024 | S14·E16 | Episode 16 |
| October 22, 2024 | S14·E15 | Episode 15 |
| October 21, 2024 | S14·E14 | Episode 14 |
| October 15, 2024 | S14·E13 | Episode 13 |
| October 14, 2024 | S14·E12 | Episode 12 |
| October 8, 2024 | S14·E11 | Episode 11 |
| October 7, 2024 | S14·E10 | Episode 10 |
| October 1, 2024 | S14·E9 | Episode 9 |
| September 30, 2024 | S14·E8 | Episode 8 |
| September 25, 2024 | S14·E7 | Episode 7 |
| September 24, 2024 | S14·E6 | Episode 6 |
| September 17, 2024 | S14·E5 | Episode 5 |
| September 16, 2024 | S14·E4 | Episode 4 |
| September 11, 2024 | S14·E3 | Episode 3 |
| September 10, 2024 | S14·E2 | Episode 2 |
| September 9, 2024 | S14·E1 | Episode 1 |
| October 3, 2023 | S13·E15 | Episode 15 |
| October 2, 2023 | S13·E14 | Episode 14 |
| October 1, 2023 | S13·E13 | Episode 13 |
| September 27, 2023 | S13·E12 | Episode 12 |
| September 26, 2023 | S13·E11 | Episode 11 |
| September 21, 2023 | S13·E10 | Episode 10 |
| September 20, 2023 | S13·E9 | Episode 9 |
| September 19, 2023 | S13·E8 | Episode 8 |
| September 18, 2023 | S13·E7 | Episode 7 |
| September 13, 2023 | S13·E6 | Episode 6 |
| September 12, 2023 | S13·E5 | Episode 5 |
| September 11, 2023 | S13·E4 | Episode 4 |
| September 6, 2023 | S13·E3 | Episode 3 |
| September 5, 2023 | S13·E2 | Episode 2 |
| September 4, 2023 | S13·E1 | Episode 1 |
| August 31, 2022 | S12·E16 | Episode 16 |
| August 30, 2022 | S12·E15 | Episode 15 |
| August 29, 2022 | S12·E14 | Episode 14 |
| August 28, 2022 | S12·E13 | Episode 13 |
| August 24, 2022 | S12·E12 | Episode 12 |
| August 23, 2022 | S12·E11 | Episode 11 |
| August 22, 2022 | S12·E10 | Episode 10 |
| August 21, 2022 | S12·E9 | Episode 9 |
| August 17, 2022 | S12·E8 | Episode 8 |
| August 16, 2022 | S12·E7 | Episode 7 |
| August 15, 2022 | S12·E6 | Episode 6 |
| August 14, 2022 | S12·E5 | Episode 5 |
| August 10, 2022 | S12·E4 | Episode 4 |
| August 9, 2022 | S12·E3 | Episode 3 |
| August 8, 2022 | S12·E2 | Episode 2 |
| August 7, 2022 | S12·E1 | Episode 1 |
| March 24, 2020 | S11·E29 | Episode 29 |
| March 23, 2020 | S11·E28 | Episode 28 |
| March 17, 2020 | S11·E27 | Episode 27 |
| March 16, 2020 | S11·E26 | Episode 26 |
| March 15, 2020 | S11·E25 | Episode 25 |
| March 11, 2020 | S11·E24 | Episode 24 |
| March 10, 2020 | S11·E23 | Episode 23 |
| March 9, 2020 | S11·E22 | Episode 22 |
| March 8, 2020 | S11·E21 | Episode 21 |
| March 4, 2020 | S11·E20 | Episode 20 |
| March 3, 2020 | S11·E19 | Episode 19 |
| March 2, 2020 | S11·E18 | Episode 18 |
| March 1, 2020 | S11·E17 | Episode 17 |
| February 26, 2020 | S11·E16 | Episode 16 |
| February 25, 2020 | S11·E15 | Episode 15 |
| February 24, 2020 | S11·E14 | Episode 14 |
| February 20, 2020 | S11·E13 | Episode 13 |
| February 19, 2020 | S11·E12 | Episode 12 |
| February 18, 2020 | S11·E11 | Episode 11 |
| February 17, 2020 | S11·E10 | Episode 10 |
| February 13, 2020 | S11·E9 | Episode 9 |
| February 12, 2020 | S11·E8 | Episode 8 |
| February 11, 2020 | S11·E7 | Episode 7 |
| February 10, 2020 | S11·E6 | Episode 6 |
| February 9, 2020 | S11·E5 | Episode 5 |
| February 5, 2020 | S11·E4 | Episode 4 |
| February 4, 2020 | S11·E3 | Episode 3 |
| February 3, 2020 | S11·E2 | Episode 2 |
| February 2, 2020 | S11·E1 | Episode 1 |
| April 28, 2019 | S10·E50 | Grand Final |
| April 23, 2019 | S10·E49 | Second Semi-Final |
| April 22, 2019 | S10·E48 | First Semi-Final |
| April 21, 2019 | S10·E47 | Semi-Final line-up is decided |
| April 16, 2019 | S10·E46 | Toughest critics Challenge |
| April 15, 2019 | S10·E45 | Top 6 Semi-Finals Challenge |
| April 14, 2019 | S10·E44 | The Golden Semi-Finals Ticket Challenge |
| April 10, 2019 | S10·E43 | Super Dinner Party - Andy & Ruby (QLD) |
| April 9, 2019 | S10·E42 | Super Dinner Party - Veronica & Piper (NSW) |
| April 8, 2019 | S10·E41 | Super Dinner Party - Ibby & Romel (NSW) |
| April 7, 2019 | S10·E40 | Super Dinner Party - Lisa & John (WA) |
| April 3, 2019 | S10·E39 | Super Dinner Party - Victor & G (VIC) |
| April 2, 2019 | S10·E38 | Super Dinner Party - Pat & Bianca (VIC) |
| April 1, 2019 | S10·E37 | Super Dinner Party - Josh & Austin (NSW) |
| March 31, 2019 | S10·E36 | Super Dinner Party - Matt & Luke (NSW) |
| March 27, 2019 | S10·E35 | Top 8 cook-off @ MKR Restaurant |
| March 26, 2019 | S10·E34 | Moveable Feast Challenge |
| March 25, 2019 | S10·E33 | Beer Challenge |
| March 24, 2019 | S10·E32 | Coles Supermarkets Challenge |
| March 20, 2019 | S10·E31 | Sudden Death cook-off @ MKR Restaurant |
| March 19, 2019 | S10·E30 | Instant Restaurant - Open House (Josh & Austin and Veronica & Piper) |
| March 18, 2019 | S10·E29 | Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal) |
| March 17, 2019 | S10·E28 | Instant Restaurant - Open House (Matt & Luke and Pat & Bianca) |
| March 13, 2019 | S10·E27 | Instant Restaurant - Open House (Andy & Ruby | Lisa & John) |
| March 12, 2019 | S10·E26 | Instant Restaurant - Open House (Ibby & Romel and Victor & G) |
| March 11, 2019 | S10·E25 | Sudden Death cook-off @ MKR Restaurant |
| March 10, 2019 | S10·E24 | Pop Up Restaurant - Seafood Challenge (Group 2) |
| March 6, 2019 | S10·E23 | Pop Up Restaurant - Farm Fresh Produce (Group 1) |
| March 5, 2019 | S10·E22 | Sudden Death cook-off @ MKR Restaurant |
| March 4, 2019 | S10·E21 | Pop Up Restaurant - Battle of the brunches (Group 1) |
| March 3, 2019 | S10·E20 | Pop Up Restaurant - Diner Challenge (Group 2) |
| February 27, 2019 | S10·E19 | Most memorable Dishes Challenge |
| February 26, 2019 | S10·E18 | Elimination Cook-off @ MKR Restaurant (Group 2) |
| February 25, 2019 | S10·E17 | Milly & Karolina (VIC/WA, Group 2) |
| February 24, 2019 | S10·E16 | Veronica & Piper (NSW, Group 2) |
| February 20, 2019 | S10·E15 | Matt & Luke (NSW, Group 2) |
| February 19, 2019 | S10·E14 | Lyn & Sal (SA, Group 2) |
| February 18, 2019 | S10·E13 | Anne & Jennifer (VIC, Group 2) |
| February 17, 2019 | S10·E12 | Pat & Bianca (VIC, Group 2) |
| February 13, 2019 | S10·E11 | Victor & G (VIC, Group 2) |
| February 12, 2019 | S10·E10 | Lisa & John (WA, Group 2) |
| February 11, 2019 | S10·E9 | Elimination Cook-off @ MKR Restaurant (Group 1) |
| February 10, 2019 | S10·E8 | Josh & Austin (NSW, Group 1) |
| February 6, 2019 | S10·E7 | Ibby & Romel (NSW, Group 1) |
| February 5, 2019 | S10·E6 | Mick & Jodie-Anne (VIC, Group 1) |
| February 4, 2019 | S10·E5 | Andy & Ruby (QLD, Group 1) |
| February 3, 2019 | S10·E4 | Chris & Lesley (QLD, Group 1) |
| January 30, 2019 | S10·E3 | Karito & Ian (WA, Group 1) |
| January 29, 2019 | S10·E2 | Amanda & Blake (WA, Group 1) |
| January 28, 2019 | S10·E1 | Stacey & Ash (NSW, Group 1) |
| May 6, 2018 | S9·E49 | Grand Final |
| May 3, 2018 | S9·E48 | Semi-Final 2 |
| May 2, 2018 | S9·E47 | Semi-Final 1 |
| May 1, 2018 | S9·E46 | Quarter Final 4 |
| April 30, 2018 | S9·E45 | Quarter Final 3 |
| April 29, 2018 | S9·E44 | Quarter Final 2 |
| April 26, 2018 | S9·E43 | Quarter Final 1 |
| April 25, 2018 | S9·E42 | Ultimate Instant Restaurant: Olga & Valeria |
| April 24, 2018 | S9·E41 | Ultimate Instant Restaurant: Josh & Nic |
| April 23, 2018 | S9·E40 | Ultimate Instant Restaurant: Alex & Emily |
| April 22, 2018 | S9·E39 | Ultimate Instant Restaurant: Stella & Jazzey |
| April 18, 2018 | S9·E38 | Ultimate Instant Restaurant: Kim & Suong |
| April 17, 2018 | S9·E37 | Ultimate Instant Restaurant: Henry & Anna |
| April 16, 2018 | S9·E36 | Ultimate Instant Restaurant: Jess & Emma |
| April 15, 2018 | S9·E35 | Icecream Challenge |
| March 21, 2018 | S9·E34 | Elimination House (Group Challenge 5) |
| March 20, 2018 | S9·E33 | Shared Lunch Challenge (Group 2) |
| March 19, 2018 | S9·E32 | Romantic Dinner Challenge (Group 1) |
| March 18, 2018 | S9·E31 | Elimination House (Group Challenge 4) |
| March 15, 2018 | S9·E30 | Picnic Challenge (Group 1) |
| March 14, 2018 | S9·E29 | Pool Party Challenge (Group 2) |
| March 13, 2018 | S9·E28 | Elimination House (Group Challenge 3) |
| March 12, 2018 | S9·E27 | Asian Street Food Challenge (Group 2) |
| March 11, 2018 | S9·E26 | Kids Sports Day Challenge (Group 1) |
| March 8, 2018 | S9·E25 | Elimination House (Group Challenge 2) |
| March 7, 2018 | S9·E24 | Lawn Bowls BBQ Challenge (Group 1) |
| March 6, 2018 | S9·E23 | Home Delivery Challenge (Group 2) |
| March 5, 2018 | S9·E22 | Elimination House (Group Challenge 1) |
| March 1, 2018 | S9·E21 | Medieval Banquet Challenge (Group 2) |
| February 28, 2018 | S9·E20 | High Tea Challenge (Group 1) |
| February 27, 2018 | S9·E19 | Elimination Challenge |
| February 26, 2018 | S9·E18 | Sudden Death Cook-Off (Group 2) |
| February 22, 2018 | S9·E17 | Sonya & Hadil (NSW Group 2) |
| February 21, 2018 | S9·E16 | Pat & Louisa (NSW Group 2) |
| February 20, 2018 | S9·E15 | Matt & Aly (QLD Group 2) |
| February 19, 2018 | S9·E14 | Georgie & Alicia (NSW Group 2) |
| February 18, 2018 | S9·E13 | Olga & Valeria (NSW Group 2) |
| February 15, 2018 | S9·E12 | Davide & Marco (WA Group 2) |
| February 14, 2018 | S9·E11 | Dan & Gemma (SA Group 2) |
| February 13, 2018 | S9·E10 | Henry & Anna (TAS Group 2) |
| February 12, 2018 | S9·E9 | Sudden Death Cook-Off (Group 1) |
| February 11, 2018 | S9·E8 | Jess & Emma (NSW Group 1) |
| February 7, 2018 | S9·E7 | Stella & Jazzey (WA Group 1) |
| February 6, 2018 | S9·E6 | Stuss & Steve (QLD Group 1) |
| February 5, 2018 | S9·E5 | Ash & Matty (QLD Group 1) |
| February 4, 2018 | S9·E4 | Kim & Suong (VIC group 1) |
| January 31, 2018 | S9·E3 | Roula & Rachael (VIC Group 1) |
| January 30, 2018 | S9·E2 | Alex & Emily (QLD Group 1) |
| January 29, 2018 | S9·E1 | Josh & Nick (NSW Group 1) |
| April 30, 2017 | S8·E48 | Grand Final |
| April 26, 2017 | S8·E47 | Semi Final 2 |
| April 25, 2017 | S8·E46 | Semi Final 1 |
| April 24, 2017 | S8·E45 | Quarter Final 4 |
| April 23, 2017 | S8·E44 | Quarter Final 3 |
| April 19, 2017 | S8·E43 | Quarter Final 2 |
| April 18, 2017 | S8·E42 | Quarter Final 1 |
| April 17, 2017 | S8·E41 | Ultimate Instant Restaurant: Josh & Amy (WA) |
| April 6, 2017 | S8·E40 | Ultimate Instant Restaurant: David & Betty (NSW) |
| April 5, 2017 | S8·E39 | Ultimate Instant Restaurant: Karen & Ros (VIC) |
| April 4, 2017 | S8·E38 | Ultimate Instant Restaurant: Court & Duncan (VIC) |
| April 3, 2017 | S8·E37 | Ultimate Instant Restaurant: Mark & Chris (VIC) |
| April 2, 2017 | S8·E36 | Ultimate Instant Restaurant: Della & Tully (QLD) |
| March 29, 2017 | S8·E35 | Ultimate Instant Restaurant: Amy & Tyson (QLD) |
| March 28, 2017 | S8·E34 | Ultimate Instant Restaurant: Valerie & Courtney (QLD) |
| March 27, 2017 | S8·E33 | Ultimate Instant Restaurant Decider |
| March 26, 2017 | S8·E32 | Sudden Death Cook-Off (Street Party) |
| March 22, 2017 | S8·E31 | Offsite Challenge: Street Party |
| March 21, 2017 | S8·E30 | Sudden Death Cook-Off (Sauce-Off) |
| March 20, 2017 | S8·E29 | Offsite Challenge: Sauce-Off |
| March 19, 2017 | S8·E28 | Sudden Death Cook-Off (Canape Cruise) |
| March 15, 2017 | S8·E27 | Offsite Challenge: Canape Cruise |
| March 14, 2017 | S8·E26 | Sudden Death Cook-Off (Baking For Bikers) |
…and 300 earlier episodes not shown. Long-running show.
