Is Just One Thing coming back?
Just One Thing (2024–present) on BBC iPlayer
The answer: Between seasons — last episode March 23, 2026, no return date announced yet.
Watch on BritBox →
2seasons
14episodes
About Just One Thing
Continuing the legacy of Michael Mosley - and his mission to improve the nation's health and wellbeing through simple science. Even the smallest changes can have big benefits.
Just One Thing episode schedule
14 aired
Aired · 14
| Date | Ep. | Title |
|---|---|---|
| March 23, 2026 | S2·E3 | Gardening |
| March 23, 2026 | S2·E7 | Borrow a Pet |
| March 23, 2026 | S2·E8 | Get a Little Sun |
| March 23, 2026 | S2·E9 | Take a Hot Bath |
| March 23, 2026 | S2·E2 | Dance |
| March 23, 2026 | S2·E11 | Press-Ups |
| March 23, 2026 | S2·E12 | Eat Beetroot |
| March 23, 2026 | S2·E1 | Eat Oily Fish |
| March 23, 2026 | S2·E4 | Drink Tea |
| March 23, 2026 | S2·E6 | Easy Exercise |
| March 23, 2026 | S2·E5 | Digital Detox |
| March 23, 2026 | S2·E10 | Eat Dark Chocolate |
| October 21, 2024 | S1·E2 | Learn a New Skill |
| October 14, 2024 | S1·E1 | Cold Shower |
