Is How to Get a Good Night's Sleep coming back?

How to Get a Good Night's Sleep ended on October 24, 2018, on channel 5.

The show was a documentary series in which TV presenters Eamonn Holmes and Ruth Langsford explored issues related to sleep disorders, a condition affecting around a third of the British population. The series aimed to shed light on common sleep problems and offer insights into improving sleep quality.

The series premiered on October 17, 2018, and consisted of two episodes. It featured Eamonn Holmes and Ruth Langsford as themselves, investigating sleep-related issues. The show had a runtime of 60 minutes per episode.