Is Balance: A Perimenopause Journey coming back?

Balance: A Perimenopause Journey ended on January 29, 2026, after its single season aired on Prime Video.

The series was a documentary-style show that explored the experiences of women going through perimenopause, highlighting the health challenges and societal issues related to this stage of life. It aimed to raise awareness about a global health crisis that many women face, offering insights into the physical and emotional changes during perimenopause.

Each episode had a runtime of approximately 51 minutes. The show consisted of four episodes, all released on the same day it premiered.