Is 90 Day: The Single Life - Between the Sheets coming back?

90 Day: The Single Life - Between the Sheets is currently airing on TLC; the next episode airs May 11, 2026.

This show is a companion series that airs after each episode of 90 Day: The Single Life. It features cast members, their former spouses or exes, as well as family and friends, sharing behind-the-scenes drama, unfiltered reactions, and candid opinions about the events on the main show. The series provides additional insights and reveals that are not shown in the main episodes.

Premiering on February 9, 2026, the series is a reality show that focuses on the personal lives of singles navigating relationships after their appearances on 90 Day franchise shows. It offers a closer look at the emotional and interpersonal dynamics involved in dating and reuniting, often highlighting unspoken thoughts and reactions from the involved parties. The show ran for its first season, which concluded on May 11, 2026.