Is 90 Day Diaries coming back?
90 Day Diaries (2021) — drama · romance on TLC
The answer: Status unknown — no confirmed return date.
Watch on Discovery+ 
7seasons
57episodes
About 90 Day Diaries
The show is currently between seasons, with the most recent episode airing on January 19, 2026. No return date has been announced for the next season. As of now, there is no confirmed schedule for the show's continuation.
90 Day Diaries is a reality series that first premiered on January 4, 2021, on TLC and is also available on discovery+. It features cast members filming themselves as they navigate relationship challenges and reach significant life milestones, providing a personal look into their everyday lives. The show falls within the drama and romance genres and has aired seven seasons so far.
The show has a runtime of approximately 53 minutes per episode.
90 Day Diaries episode schedule
57 aired
Aired · 57
| Date | Ep. | Title |
|---|---|---|
| January 19, 2026 | S7·E9 | Dear Diary, I Have Mommy Issues |
| January 12, 2026 | S7·E8 | Dear Diary, My Heart is Going to Explode |
| January 5, 2026 | S7·E7 | Dear Diary, This Might Be Crazy |
| December 29, 2025 | S7·E6 | Dear Diary, The Show Must Go On |
| December 22, 2025 | S7·E5 | Dear Diary, The Struggle Is Real |
| December 15, 2025 | S7·E4 | Dear Diary, I've Had Enough |
| December 8, 2025 | S7·E3 | Dear Diary, Something Needs to Change |
| October 3, 2025 | S7·E2 | Dear Diary, I'm Ready to Move On |
| September 26, 2025 | S7·E1 | Dear Diary, I'm Praying for a Miracle |
| May 19, 2025 | S6·E12 | Dear Diary, I Think I'm Ready |
| May 19, 2025 | S6·E11 | Dear Diary, Where Do We Go From Here? |
| May 12, 2025 | S6·E10 | Dear Diary, It's All About Me |
| May 12, 2025 | S6·E9 | Dear Diary, Where Is My Dream Girl? |
| May 5, 2025 | S6·E8 | Dear Diary, Let This Be The One |
| May 5, 2025 | S6·E7 | Dear Diary, It's Decision Time |
| April 28, 2025 | S6·E6 | Dear Diary, Love Hurts |
| April 28, 2025 | S6·E5 | Dear Diary, Something's Not Right |
| April 21, 2025 | S6·E4 | Dear Diary, Things Are Changing |
| April 21, 2025 | S6·E3 | Dear Diary, I'm Insecure |
| April 14, 2025 | S6·E2 | Dear Diary, I'm Stressing Out |
| April 7, 2025 | S6·E1 | Dear Diary, Today Was Hard |
| February 26, 2024 | S5·E8 | The Name of the Game |
| February 19, 2024 | S5·E7 | I Have a Dream |
| February 12, 2024 | S5·E6 | Dancing Queen |
| February 5, 2024 | S5·E5 | S.O.S. |
| January 29, 2024 | S5·E4 | Take a Chance |
| January 22, 2024 | S5·E3 | Knowing Me, Knowing You |
| January 15, 2024 | S5·E2 | Lay All Your Love On Me |
| January 8, 2024 | S5·E1 | Mamma Mia! |
| July 25, 2022 | S4·E8 | Life Is a Highway |
Show 27 earlier episodes
| July 18, 2022 | S4·E7 | Take It to the Max |
| July 11, 2022 | S4·E6 | Just Keep Swimming |
| July 4, 2022 | S4·E5 | Where Is the Love? |
| June 27, 2022 | S4·E4 | Don't Be a Drag |
| June 20, 2022 | S4·E3 | Not My First Rodeo |
| June 13, 2022 | S4·E2 | Wrecking Ball |
| June 6, 2022 | S4·E1 | The Final Countdown |
| May 16, 2022 | S3·E8 | It Takes Two to Tango |
| May 9, 2022 | S3·E7 | Luck Be a Lady Part Tonight |
| May 2, 2022 | S3·E6 | Mother of All Moms |
| April 25, 2022 | S3·E5 | Baby Steps |
| April 11, 2022 | S3·E4 | The Future's So Bright |
| April 4, 2022 | S3·E3 | Dream a Little Dream |
| March 28, 2022 | S3·E2 | The Perfect Storm |
| March 21, 2022 | S3·E1 | Indecent Proposal |
| July 18, 2021 | S2·E6 | The Start of Something New |
| July 11, 2021 | S2·E5 | My Way or the Highway |
| July 4, 2021 | S2·E4 | Wait For It |
| June 27, 2021 | S2·E3 | Home Is Where the Heart Is |
| June 20, 2021 | S2·E2 | Getting Back on Your Feet |
| June 13, 2021 | S2·E1 | Nama-Stay Here |
| February 1, 2021 | S1·E6 | Quarantine Baby |
| January 25, 2021 | S1·E5 | Ready, Set, Go |
| January 18, 2021 | S1·E4 | First and Foes |
| January 11, 2021 | S1·E3 | The Unexpected |
| January 4, 2021 | S1·E2 | In with the New |
| January 4, 2021 | S1·E1 | Life Goes On |