Is 90 Day Diaries coming back?
90 Day Diaries (2021–present) — drama · romance on TLC
Watch on Discovery+ 
About 90 Day Diaries
90 Day Diaries is currently airing on TLC; the next episode airs May 17, 2026. The show is part of a popular reality series that has been on the air since 2021, with new episodes released weekly. It continues to be available on discovery+ as well.
The series is a documentary-style reality show that follows cast members as they film themselves in their daily lives. It focuses on their experiences navigating new challenges in their relationships and reaching significant life milestones, offering an intimate look at their personal journeys. The show originally debuted in 2021 and has produced multiple seasons, with the latest season beginning in May 2026.
The runtime for each episode is approximately 54 minutes.
90 Day Diaries episode schedule
1 upcoming · 60 aired . Next episode: May 31, 2026.
Upcoming · 1
| Date | Ep. | Title |
|---|---|---|
| May 31, 2026 | S8·E4 | Dear Diary, I Kissed My Best Friend |
Aired · 60
| Date | Ep. | Title |
|---|---|---|
| May 24, 2026 | S8·E3 | Dear Diary, I Have a Big Secret |
| May 17, 2026 | S8·E2 | Dear Diary, I'm Gonna Lose It |
| May 10, 2026 | S8·E1 | Dear Diary, This is the New Me |
| January 19, 2026 | S7·E9 | Dear Diary, I Have Mommy Issues |
| January 12, 2026 | S7·E8 | Dear Diary, My Heart is Going to Explode |
| January 5, 2026 | S7·E7 | Dear Diary, This Might Be Crazy |
| December 29, 2025 | S7·E6 | Dear Diary, The Show Must Go On |
| December 22, 2025 | S7·E5 | Dear Diary, The Struggle Is Real |
| December 15, 2025 | S7·E4 | Dear Diary, I've Had Enough |
| December 8, 2025 | S7·E3 | Dear Diary, Something Needs to Change |
| October 3, 2025 | S7·E2 | Dear Diary, I'm Ready to Move On |
| September 26, 2025 | S7·E1 | Dear Diary, I'm Praying for a Miracle |
| May 19, 2025 | S6·E12 | Dear Diary, I Think I'm Ready |
| May 19, 2025 | S6·E11 | Dear Diary, Where Do We Go From Here? |
| May 12, 2025 | S6·E10 | Dear Diary, It's All About Me |
| May 12, 2025 | S6·E9 | Dear Diary, Where Is My Dream Girl? |
| May 5, 2025 | S6·E8 | Dear Diary, Let This Be The One |
| May 5, 2025 | S6·E7 | Dear Diary, It's Decision Time |
| April 28, 2025 | S6·E6 | Dear Diary, Love Hurts |
| April 28, 2025 | S6·E5 | Dear Diary, Something's Not Right |
| April 21, 2025 | S6·E4 | Dear Diary, Things Are Changing |
| April 21, 2025 | S6·E3 | Dear Diary, I'm Insecure |
| April 14, 2025 | S6·E2 | Dear Diary, I'm Stressing Out |
| April 7, 2025 | S6·E1 | Dear Diary, Today Was Hard |
| February 26, 2024 | S5·E8 | The Name of the Game |
| February 19, 2024 | S5·E7 | I Have a Dream |
| February 12, 2024 | S5·E6 | Dancing Queen |
| February 5, 2024 | S5·E5 | S.O.S. |
| January 29, 2024 | S5·E4 | Take a Chance |
| January 22, 2024 | S5·E3 | Knowing Me, Knowing You |
Show 30 earlier episodes
| January 15, 2024 | S5·E2 | Lay All Your Love On Me |
| January 8, 2024 | S5·E1 | Mamma Mia! |
| July 25, 2022 | S4·E8 | Life Is a Highway |
| July 18, 2022 | S4·E7 | Take It to the Max |
| July 11, 2022 | S4·E6 | Just Keep Swimming |
| July 4, 2022 | S4·E5 | Where Is the Love? |
| June 27, 2022 | S4·E4 | Don't Be a Drag |
| June 20, 2022 | S4·E3 | Not My First Rodeo |
| June 13, 2022 | S4·E2 | Wrecking Ball |
| June 6, 2022 | S4·E1 | The Final Countdown |
| May 16, 2022 | S3·E8 | It Takes Two to Tango |
| May 9, 2022 | S3·E7 | Luck Be a Lady Part Tonight |
| May 2, 2022 | S3·E6 | Mother of All Moms |
| April 25, 2022 | S3·E5 | Baby Steps |
| April 11, 2022 | S3·E4 | The Future's So Bright |
| April 4, 2022 | S3·E3 | Dream a Little Dream |
| March 28, 2022 | S3·E2 | The Perfect Storm |
| March 21, 2022 | S3·E1 | Indecent Proposal |
| July 18, 2021 | S2·E6 | The Start of Something New |
| July 11, 2021 | S2·E5 | My Way or the Highway |
| July 4, 2021 | S2·E4 | Wait For It |
| June 27, 2021 | S2·E3 | Home Is Where the Heart Is |
| June 20, 2021 | S2·E2 | Getting Back on Your Feet |
| June 13, 2021 | S2·E1 | Nama-Stay Here |
| February 1, 2021 | S1·E6 | Quarantine Baby |
| January 25, 2021 | S1·E5 | Ready, Set, Go |
| January 18, 2021 | S1·E4 | First and Foes |
| January 11, 2021 | S1·E3 | The Unexpected |
| January 4, 2021 | S1·E2 | In with the New |
| January 4, 2021 | S1·E1 | Life Goes On |