Is 4th and Long coming back?
4th and Long (2009–2009) — sports on Paramount Network
The answer: Concluded July 20, 2009.
Watch on Paramount+ 
1season
10episodes
About 4th and Long
Pro Football Hall of Famer Michael Irvin and Spike TV are on a quest to give a football hopeful a shot at making the Dallas Cowboys roster in the new series 4th and Long. Spike TV will chronicle the rigorous training, heated competition, and compelling moments among 12 talented unsigned football players -- individuals who either blew their first shot at making the NFL, or never had one to begin with. In a 10-week training camp, Irvin will offer his wealth of experience and guidance to mold them into NFL-caliber players. Each week a different contestant will be cut, with the eventual victor heading to training camp with football's legendary franchise, the Dallas Cowboys.
4th and Long episode schedule
10 aired
Aired · 10
| Date | Ep. | Title |
|---|---|---|
| July 20, 2009 | S1·E10 | Amongst the Stars |
| July 13, 2009 | S1·E9 | Beating the Blocker |
| July 6, 2009 | S1·E8 | Moose Crossing |
| June 29, 2009 | S1·E7 | The Rivals |
| June 22, 2009 | S1·E6 | Great Sacrifices, Great Rewards |
| June 15, 2009 | S1·E5 | Halfway There |
| June 8, 2009 | S1·E4 | The Red Zone |
| June 1, 2009 | S1·E3 | Game Day |
| May 25, 2009 | S1·E2 | Within Your Grasp |
| May 18, 2009 | S1·E1 | 4th Quarter Training |
